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4. Alcohol
Indulging in alcohol, when done in moderation, has been attributed to certain health advantages. However, the unrestrained and excessive consumption of alcoholic beverages presents a dire panorama of potential health afflictions. The ravages inflicted by this intemperance include the perilous specters of cardiac insufficiency, cerebrovascular accident, untimely demise, and the harrowing specter of breast malignancy in the female population. It is incumbent upon us to navigate the treacherous seas of libations with the utmost caution, recognizing the duality of its effects, for it holds the power to both nurture and annihilate.
